Working from home can be a great way to avoid the distractions of an office, but it’s important to take breaks at regular intervals to prevent burnout. How often you should take a break depends on your work habits and preferences, but most people find that taking breaks every hour or two is ideal. This […]
The pandemic has forced many of us to work from home, which can be both good and bad for our mental health. On the one hand, we have more control over our environment and can create a space conducive to concentration and productivity. On the other hand, being separated from colleagues can lead to loneliness […]
People used to think that relationships outside of work were unnecessary. However, research now shows that it is very beneficial to have relationships with people outside of work. There are many reasons for this, but the most important are social support, networking and learning opportunities. Social support is crucial because it can help reduce stress. […]
It’s no secret that working remotely can have its perks. From the comfort of your own home, you can take conference calls in your pajamas, finish up work deadlines at midnight and never have to worry about traffic again. But with all these conveniences comes a new set of concerns—like whether or not working from […]
